Mindful Parenting in Action : 4th and 5th December 2021

A two day power packed webinar to address your parenting dilemmas with effective parenting solutions.


  • Ways to stay mindful in compelling moments.
  • Change your parenting dynamics from chaos to clarity and struggle to peace.
  • Tools to overcome everyday parenting challenges.
  • Re establish a healthy connection between you and your child.
  • Action worksheets.
  • Mindfulness techniques to empower yourself.


Day 1 

  • Parenting – A Perspective.
  • How Mindful Parenting helps Strengthen Relationship with your Child.
  • Tools for Addressing Emotions.
  • Being Mindful while Dealing with Temper Tantrums.
  • Enabling Strategies without Labeling your child.
    Day 1 – Mindfulness Practice

Day 2

  • Achieving the Desired Behavior from your Child.
  • The 3C’s for Re-establishing connection.
  • Doing away with sabotaging behaviors.
  • Encouraging behaviors that establish positive self esteem.
    Day 2 – Mindfulness practice 


  • INR 499 for a 2 day workshop
  • Date – 4th and 5th December, 2021
  • Days – Saturday – Sunday.
  • Timings – 4:00 p.m to 5.30 p.m. 


  • Double log-in for you and your spouse. 
  • Access to workshop recordings
  • Action worksheets on effective parenting tools
  • 1 e-book on parenting
  • Parenting Podcast – Mommyitup with Aditi available on the popular podcast apps Spotify, Google Podcasts, Apple podcasts and, Anchor. 
  • Free 1:1 online session of 30min with me after the completion of the course with prior appointment. Valid in the first 7 days of taking the workshop.
  • Certificate of Participation
  • Every Monday one video on Parenting Insights on your whatsapp for the next 4 weeks.

: Aditi Malik

I am a certified Parenting Coach and Founder of Mommyitup, a platform for new age parents to bring up their children in a positive and joyful manner. I have shared positive parenting insights and techniques with hundreds of parents. I am on a mission to bring about a positive perspective to parenting, and make steps to revolutionise the way parenting is perceived and practiced.